One cup of Woolworths tuna in vegetable oil is around 238.1 grams and contains approximately 476.2 calories, 47.6 grams of protein, 33.3 grams of fat, and 0 grams of carbohydrates.
Woolworths Tuna In Vegetable Oil is a delicious and versatile pantry staple. Packed with high-quality tuna, it’s preserved in a rich blend of vegetable oil, ensuring every bite is flavorful and tender. Perfect for Mediterranean dishes, salads, or sandwiches, this tuna brings a taste of the ocean to your table. Rich in protein and omega-3 fatty acids, it supports heart health and a balanced diet. Plus, the convenient packaging makes it easy to incorporate into your favorite recipes. Enjoy the goodness of Woolworths Tuna In Vegetable Oil today!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
