Woolworths strawberries

Woolworths strawberries

Fruit

Item Rating: 84/100

1 serving (100 grams) contains 32 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.7 grams of carbohydrates.

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48
calories
1.1
protein
11.6
carbohydrates
0.5
fat

Nutrition Information

1 cup (150g)
Calories
48
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.5 mg 0%
Total Carbohydrates 11.6 g 4%
Dietary Fiber 3 g 10%
Sugars 7.3 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 0.6 mg 3%
Potassium 229.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

83.9%
8.0%
8.1%
Fat: 4 cal (8.1%)
Protein: 4 cal (8.0%)
Carbs: 46 cal (83.9%)

About Woolworths strawberries

Woolworths Strawberries are vibrant, sweet, and juicy berries that are a staple in many cuisines worldwide, from desserts and salads to smoothies and jams. Native to temperate regions, strawberries are packed with essential nutrients. They are rich in Vitamin C, which supports a strong immune system, and manganese, important for bone health and metabolism. Low in calories and high in antioxidants, these berries promote heart health and help combat inflammation. Woolworths Strawberries also provide dietary fiber, aiding digestion and contributing to a balanced diet. Their natural sweetness is perfect for satisfying cravings without added sugars, making them a healthier alternative to processed snacks. While strawberries are undeniably nutritious, it’s best to enjoy them fresh or minimally processed to retain their benefits, as added sugars in juices or syrups can diminish their health value. Perfectly ripe and ready to eat, Woolworths Strawberries bring both flavor and nutrition to your plate.