One cup of Woolworths roast chicken half is around 236.6 grams and contains approximately 236.6 calories, 29.5 grams of protein, 11.5 grams of fat, and 2.5 grams of carbohydrates.
Woolworths Roast Chicken Half is a succulent, expertly roasted chicken, marinated with a blend of savory herbs and spices that elevate its flavor. Originating from classic home cooking, this dish captures the essence of comfort food. Each tender half is not only delicious but also a source of lean protein, making it a nutritious choice for any meal. Enjoy it on its own or pair it with fresh salads and seasonal vegetables for a balanced feast. Perfect for busy weeknights or Sunday gatherings, it’s a wholesome option that brings everyone together.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.7 mg | 29% | |
| Sodium | 419.0 mg | 18% | |
| Total Carbohydrates | 2.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 29.5 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.8 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
