Woolworths raw walniuts

Woolworths raw walniuts

Nut.

Item Rating: 78/100

One cup of Woolworths raw walniuts is around 240 grams and contains approximately 1600.0 calories, 40.0 grams of protein, 160.0 grams of fat, and 32.0 grams of carbohydrates.

Woolworths Raw Walnuts are a delicious and nutritious nut option, packed with essential vitamins and minerals. Originating from the heart of nature, these raw walnuts are rich in omega-3 fatty acids, which promote heart health, and antioxidants that support overall wellbeing. Perfect for enhancing a variety of cuisines, they can be tossed into salads, blended into smoothies, or enjoyed as a wholesome snack on their own. With their rich, earthy flavor and crunchy texture, Woolworths Raw Walnuts are not just a tasty addition to your meals but also a smart choice for a healthier lifestyle.

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1600.0
calories
40.0
protein
32.0
carbohydrates
160.0
fat

Nutrition Information

1 cup (240g)
Calories
1600.0
% Daily Value*
Total Fat 160.0 g 205%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.4%
9.3%
83.3%
Fat: 1440 cal (83.3%)
Protein: 160 cal (9.3%)
Carbs: 128 cal (7.4%)