Woolworths raw walniuts

Item Rating: 77/100

One cup of Woolworths raw walniuts is around 240 grams and contains approximately 1600 calories, 40 grams of protein, 160 grams of fat, and 32 grams of carbohydrates.

Woolworths Raw Walnuts are a delicious and nutritious nut option, packed with essential vitamins and minerals. Originating from the heart of nature, these raw walnuts are rich in omega-3 fatty acids, which promote heart health, and antioxidants that support overall wellbeing. Perfect for enhancing a variety of cuisines, they can be tossed into salads, blended into smoothies, or enjoyed as a wholesome snack on their own. With their rich, earthy flavor and crunchy texture, Woolworths Raw Walnuts are not just a tasty addition to your meals but also a smart choice for a healthier lifestyle.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	1600.0001

Total Fat 160.0001g	0%
Saturated Fat 12g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 31.9999g	0%
Dietary Fiber 16.0001g	0%
Total Sugars 7.9999g
Protein 40.0001g	0%

Vitamin D 0IU	0%
Calcium 240mg	0%
Iron 7.9999mg	0%
Potassium 1000.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.3%

Protein: 9.3%

Carbs: 7.4%