Nutrition Facts for Woolworths oats
Image of Woolworths oats

Woolworths oats

Item Rating: 80/100

One cup of Woolworths oats is around 120 grams and contains approximately 450 calories, 15 grams of protein, 9 grams of fat, and 81 grams of carbohydrates.

Woolworths Oats are a wholesome and nutritious breakfast choice, packed with natural goodness. Sourced from premium quality oats, they’re rich in dietary fiber, promoting heart health and aiding digestion. With no artificial additives, each bowl provides sustained energy to kickstart your day. Enjoy them in a variety of ways—from creamy oatmeal to delicious overnight oats, or even blended into smoothies. Versatile and satisfying, Woolworths Oats are a heart-healthy staple that fit seamlessly into any diet, making every meal not just tasty, but nourishing too. Choose Woolworths Oats for a balanced start to your morning!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (120.1201g)
Amount per serving % Daily Value*
Calories 450.4505
Total Fat 9.009g 0%
Saturated Fat 1.5015g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 81.0811g 0%
Dietary Fiber 12.012g 0%
Total Sugars 3.003g
Protein 15.015g 0%
Vitamin D 0IU 0%
Calcium 60.0601mg 0%
Iron 4.5045mg 0%
Potassium 450.4505mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%