One cup of Woolworths oats is around 30 grams and contains approximately 114 calories, 3.9 grams of protein, 2.7 grams of fat, and 16.7 grams of carbohydrates.
Woolworths Oats are a wholesome and nutritious breakfast choice, packed with natural goodness. Sourced from premium quality oats, they’re rich in dietary fiber, promoting heart health and aiding digestion. With no artificial additives, each bowl provides sustained energy to kickstart your day. Enjoy them in a variety of ways—from creamy oatmeal to delicious overnight oats, or even blended into smoothies. Versatile and satisfying, Woolworths Oats are a heart-healthy staple that fit seamlessly into any diet, making every meal not just tasty, but nourishing too. Choose Woolworths Oats for a balanced start to your morning!
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Nutrition Information
Calories |
114 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 0.3 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 90 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
