1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 54 g | 19% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 2 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Woolworths oats
Woolworths Oats are a wholesome and versatile breakfast staple made from 100% wholegrain oats. Originating from traditional Western cuisine, these oats are a natural and nourishing source of sustained energy. Packed with dietary fiber, they support healthy digestion and help maintain steady blood sugar levels, making them a great choice for starting your day. Woolworths Oats are naturally low in sugar and sodium, with no artificial additives or preservatives. Rich in essential vitamins and minerals like magnesium and iron, they contribute to overall well-being. Whether prepared as a warm porridge, blended into smoothies, or used in baking, these oats are a nutritious and satisfying addition to your diet. For optimal health benefits, pair them with fresh fruit, nuts, or seeds. Enjoy guilt-free indulgence while fueling your body with Woolworths Oats.
