Woolworths mini koeksisters

Woolworths mini koeksisters

Dessert

Item Rating: 46/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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946.4
calories
9.5
protein
142.0
carbohydrates
37.9
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 473.2 mg 20%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 4.7 g 16%
Sugars 71.0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

60.0%
4.0%
36.0%
Fat: 341 cal (36.0%)
Protein: 38 cal (4.0%)
Carbs: 568 cal (60.0%)

About Woolworths mini koeksisters

Woolworths Mini Koeksisters are a bite-sized take on the traditional South African treat, celebrated for its braided dough infused with a rich cultural heritage. Made from deep-fried dough, these mini delights are soaked in a fragrant, sweet syrup that imparts a sticky, indulgent texture. Inspired by Cape Malay cuisine, they boast a distinctive flavor profile with subtle hints of cinnamon and ginger. While their smaller size makes portion control easier, they remain a high-sugar, high-calorie snack due to the syrup and frying process. Best enjoyed as an occasional treat, they can be paired with a cup of rooibos tea for a truly authentic South African experience. With their golden hue and irresistible sweetness, these mini koeksisters are perfect for those seeking a taste of tradition in a convenient, bite-sized package.