1 serving (125 grams) contains 210 calories, 4.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 60 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Woolworths microwave rice
Woolworths Microwave Rice offers a convenient and quick solution for your meal preparation needs. This ready-to-heat product features high-quality rice that’s pre-cooked and available in a variety of options such as white, brown, or jasmine rice, catering to diverse culinary preferences. Inspired by global cuisines, it pairs well with Asian stir-fries, Indian curries, or as a base for Mediterranean dishes. Brown rice varieties provide whole grain goodness, offering fiber and essential nutrients that support digestion and heart health. While low in fat and free from added preservatives, it’s important to check the label for sodium content in certain flavored options. Perfect for busy lifestyles, Woolworths Microwave Rice enables balanced eating with minimal effort.
