Nutrition Facts for Woolworths microwave rice
Image of Woolworths microwave rice

Woolworths microwave rice

Item Rating: 75/100

One cup of Woolworths microwave rice is around 250 grams and contains approximately 360 calories, 8 grams of protein, 1 grams of fat, and 78 grams of carbohydrates.

Woolworths Microwave Rice is your go-to solution for a quick and delicious meal. Made with 100% whole grains, it's a perfect blend of fluffy basmati, aromatic jasmine, and hearty brown rice. Inspired by global cuisines, it brings the essence of Asia and beyond straight to your table. Each convenient, microwave-ready pouch is packed with natural goodness, with no artificial additives, providing a wholesome option for busy lifestyles. Plus, it’s low in fat and a great source of fiber, making it an ideal companion for healthy dishes. Elevate your meals effortlessly with Woolworths Microwave Rice!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 360
Total Fat 1g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 78g 0%
Dietary Fiber 2g 0%
Total Sugars 0g
Protein 8g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 3mg 0%
Potassium 100mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%
Protein: 9.1%
Carbs: 88.4%