One cup of Woolworths low fat yogurt with clenent gold is around 236.6 grams and contains approximately 189.3 calories, 9.5 grams of protein, 3.2 grams of fat, and 28 grams of carbohydrates.
Woolworths Low Fat Yogurt With Clenent Gold is a creamy and delicious treat that's perfect for any time of day. Made with high-quality, low-fat milk and infused with the delightful essence of Clenent Gold, this yogurt delivers a rich flavor without the extra calories. It’s a great source of probiotics to support gut health, while being low in fat and sugar, making it a smart choice for those looking to maintain a balanced diet. Indulge in this delightful fusion of taste and wellness—perfect for breakfast, snacks, or desserts!
Calories |
189.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 110.4 mg | 4% | |
Total Carbohydrates | 28 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 23.7 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 0 mg | 0% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.