One cup of Woolworths low fat rooibos yoghurt is around 236.6 grams and contains approximately 189.3 calories, 9.5 grams of protein, 4.7 grams of fat, and 28.4 grams of carbohydrates.
Woolworths Low Fat Rooibos Yoghurt is a delightful blend of creamy yogurt and naturally caffeine-free rooibos tea. Originating from South Africa, this smooth and refreshing treat captures the rich, earthy flavors of rooibos, while remaining low in fat. Packed with probiotics, it’s perfect for promoting gut health and adds a touch of indulgence to your day without the guilt. Enjoy it on its own, in smoothies, or as a deliciously unique topping for your favorite dishes. Try Woolworths Low Fat Rooibos Yoghurt for a nourishing taste of tradition, right from your fridge!
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
