One cup of Woolworths lenon and herb rainbow trout is around 236.6 grams and contains approximately 449.5 calories, 49.7 grams of protein, 26 grams of fat, and 1.0 grams of carbohydrates.
Woolworths Lenon And Herb Rainbow Trout is a delectable, sustainably sourced fish, infused with a zesty blend of lemon and aromatic herbs. Originating from pristine waters, this trout offers a taste that celebrates fresh, coastal cuisine. Rich in omega-3 fatty acids, it's a heart-healthy choice, perfect for a light, nutritious meal. With its flaky texture and vibrant flavors, Woolworths Lenon And Herb Rainbow Trout brings a touch of gourmet dining right to your table. Enjoy it grilled, baked, or pan-seared for a delightful culinary experience!
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26 g | 33% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.7 g | 99% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
