Nutrition Facts for Woolworths lenon and herb rainbow trout
Image of Woolworths lenon and herb rainbow trout

Woolworths lenon and herb rainbow trout

Item Rating: 72/100

One cup of Woolworths lenon and herb rainbow trout is around 237 grams and contains approximately 450 calories, 50 grams of protein, 26 grams of fat, and 0 grams of carbohydrates.

Woolworths Lenon And Herb Rainbow Trout is a delectable, sustainably sourced fish, infused with a zesty blend of lemon and aromatic herbs. Originating from pristine waters, this trout offers a taste that celebrates fresh, coastal cuisine. Rich in omega-3 fatty acids, it's a heart-healthy choice, perfect for a light, nutritious meal. With its flaky texture and vibrant flavors, Woolworths Lenon And Herb Rainbow Trout brings a touch of gourmet dining right to your table. Enjoy it grilled, baked, or pan-seared for a delightful culinary experience!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 449.5268
Total Fat 26.0252g 0%
Saturated Fat 5.9148g 0%
Polyunsaturated Fat g
Cholesterol 165.6151mg 0%
Sodium 141.9558mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 49.6845g 0%
Vitamin D 1348.5804IU 0%
Calcium 47.3186mg 0%
Iron 1.183mg 0%
Potassium 899.0536mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%
Protein: 45.9%
Carbs: 0.0%