1 serving (80 grams) contains 300 calories, 3.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.1 g | 56% | |
| Saturated Fat | 29.4 g | 147% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 73.5 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 147.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Woolworths lamington sqaures
Woolworths Lamington Squares are a classic treat inspired by Australian cuisine, offering a delightful combination of sponge cake, chocolate coating, and a generous dusting of desiccated coconut. Each square delivers a soft, moist texture complemented by the rich flavor of chocolate and the subtle sweetness of coconut. While their taste is iconic, these lamingtons are best enjoyed in moderation due to their high sugar and energy content. They contain essential ingredients like wheat flour, eggs, coconut, and cocoa powder, but also include added sugars and fats that contribute to their decadent profile. Though not a significant source of vitamins or nutrients, they can serve as an occasional indulgence for festive celebrations or afternoon tea. Pair them with a source of fiber or protein to balance your snack choice and enjoy a taste of a beloved Australian tradition.
