1 serving (150 grams) contains 120 calories, 5.5 grams of protein, 6.5 grams of fat, and 9.5 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 15.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.4 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Woolworths full cream yoghurt
Woolworths Full Cream Yoghurt is a rich and creamy dairy product crafted to deliver wholesome goodness in every spoonful. Made from premium, fresh Australian milk, this yoghurt offers a delicious taste with a smooth texture that’s perfect for snacking or cooking. With live probiotic cultures included, it supports gut health and digestion, making it a staple for a balanced diet. Its high-quality ingredients reflect traditional methods, drawing inspiration from global yoghurt-making practices, particularly Greek cuisine known for its creamy consistency. As a full cream variety, it provides essential nutrients like calcium and protein, contributing to healthy bones and sustained energy. However, its fat content is higher than low-fat alternatives, so portion control is recommended for those monitoring calorie intake or saturated fats. This versatile yoghurt is ideal on its own, blended into smoothies, or used in dressings and desserts for a creamy touch.
