1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Woolworths crumbed chicken fillet
Woolworths Crumbed Chicken Fillet offers a quick and convenient meal option inspired by classic Western-style comfort food. Made from tender chicken breast coated in a golden breadcrumb crust, it delivers both crunch and flavor. The fillet contains chicken as the primary ingredient, along with seasonings, breadcrumbs, and vegetable oil. It's a versatile choice, pairing well with salads, sides, or sandwiches. While it provides a good source of protein, the dish is fried, which increases its fat and calorie content. To make it a healthier option, consider baking instead of pan-frying. Pairing it with fresh vegetables and whole grains can balance its nutritional profile. Easy to prepare and satisfying, it's a family-friendly choice for those seeking a simple, crispy chicken meal.
