Woolworths cottage cheese
Item Rating: 70/100
One cup of Woolworths cottage cheese is around 235 grams and contains approximately 188 calories, 27 grams of protein, 5.2 grams of fat, and 6.3 grams of carbohydrates.
Woolworths Cottage Cheese is a creamy, delicious dairy delight made from high-quality, fresh milk and live cultures. Originating from traditional European recipes, it perfectly blends health with taste, offering a rich source of protein and calcium, ideal for a balanced diet. With its low fat content, it's great for those seeking a lighter option. Enjoy it on its own, mixed with fruits, or as a versatile ingredient in savory dishes. Elevate your meals with Woolworths Cottage Cheese—a wholesome choice for the whole family!
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Nutrition Facts
| Serving size | (235.4167g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 187.5 |
| Total Fat 5.2084g | 0% |
| Saturated Fat 3.1249g | 0% |
| Cholesterol 31.2499mg | 0% |
| Sodium 750.0001mg | 0% |
| Total Carbohydrate 6.2501g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.2501g | |
| Protein 27.0833g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 208.3334mg | 0% |
| Iron 0.4167mg | 0% |
| Potassium 208.3334mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 26.0%
Protein: 60.1%
Carbs: 13.9%