One cup of Woolworths continental cucumber is around 236.2 grams and contains approximately 28.3 calories, 1.4 grams of protein, 0.4 grams of fat, and 5.1 grams of carbohydrates.
Woolworths Continental Cucumber is a refreshing, crunchy delight that brings a burst of flavor to your plate. Grown with care, these cucumbers are an essential ingredient in Mediterranean cuisine, perfect for salads, dips, and sandwiches. They are low in calories and packed with hydration, making them a healthy choice for your diet. With their crisp texture and vibrant green color, Woolworths Continental Cucumbers not only elevate your meals but also offer a wealth of vitamins and minerals. Enjoy the freshness and versatility of this garden favorite in your next culinary creation!
Log this food in SnapCalorie
Nutrition Information
Calories |
28.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 5.1 g | 1% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 3.3 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.8 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 347.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
