Woolworths chicken breast

Woolworths chicken breast

Meat

Item Rating: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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412.5
calories
77.5
protein
0
carbohydrates
9
fat

Nutrition Information

1 cup (250g)
Calories
412.5
% Daily Value*
Total Fat 9 g 11%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 212.5 mg 70%
Sodium 185 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 77.5 g 155%
Vitamin D 0 mcg 0%
Calcium 27.5 mg 2%
Iron 2.2 mg 12%
Potassium 640 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.3%
20.7%
Fat: 81 cal (20.7%)
Protein: 310 cal (79.3%)
Carbs: 0 cal (0.0%)

About Woolworths chicken breast

Woolworths Chicken Breast is a versatile and lean protein option that fits seamlessly into a variety of cuisines, from classic Western dishes to Asian-inspired meals. Made from 100% Australian chicken, it contains no added hormones, ensuring a fresh and natural option for your table. High in protein and low in fat, chicken breast supports muscle growth and maintenance, making it a popular choice for those pursuing a balanced and health-conscious diet. It’s rich in essential nutrients like B vitamins and selenium, which contribute to energy production and immune support. However, preparation methods can affect its healthiness—grilling or baking without added fats is recommended to keep it a wholesome option. Whether used in salads, stir-fries, or roasted as a main dish, Woolworths Chicken Breast is a nutritious and delicious way to fuel your day.