1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Woolworths Cheese and Tomato Baguette is a satisfying grab-and-go meal or snack inspired by classic European flavors. This baguette features a crusty artisan-style bread filled with a savory combination of creamy cheese and sweet, tangy tomato slices. The pairing offers a balanced taste of richness and freshness. High in carbohydrates due to the bread, it provides a quick energy boost, while the cheese contributes protein and calcium essential for bone health. The tomatoes add a dose of vitamin C and antioxidants. However, the baguette may be higher in saturated fats and sodium, depending on the type of cheese used, making moderation key for those monitoring their intake. Ideal for a convenient, vegetarian-friendly option, it pairs well with a side salad or fresh fruit for a more complete meal.