1 serving (50 grams) contains 200 calories, 8.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.8 g | 72% | |
| Saturated Fat | 33.1 g | 165% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 946.4 mg | 72% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Woolworths cheese and crackers
Woolworths Cheese and Crackers offers a simple yet satisfying snack option, combining creamy cheese portions with crispy crackers for a balanced pairing. Typically featuring cheddar or similar varieties, the cheese provides protein and calcium essential for bone health. The crackers, often made from wheat flour or multigrain blends, deliver energy-rich carbohydrates. This convenient duo is inspired by traditional grazing platters found in Western cuisine, making it a popular choice for lunchboxes or quick bites. While the cheese contributes key nutrients, it can also be high in saturated fat, requiring mindful portion control. Crackers may contain added salt or refined grains, which some individuals may wish to monitor. Overall, Woolworths Cheese and Crackers is a versatile snack that balances indulgence with essential nutrients, perfect for on-the-go consumption when enjoyed responsibly.
