One cup of Woolworths baby leaf spinach is around 28 grams and contains approximately 8.4 calories, 0.6 grams of protein, 0.3 grams of fat, and 2.5 grams of carbohydrates.
Woolworths Baby Leaf Spinach is a tender and nutritious green, perfect for adding a fresh touch to your meals. Packed with vitamins A, C, and K, this vibrant superfood supports your immune system and promotes healthy skin. Originating from Mediterranean cuisine, its delicate leaves are ideal for salads, smoothies, or sautéed dishes. Low in calories but high in essential nutrients, Woolworths Baby Leaf Spinach is a delicious way to boost your daily intake of greens. Enjoy the crisp, mild flavor that elevates every bite!
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Nutrition Information
Calories |
8.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 2.5 g | 0% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 0.5 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 420 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
