One cup of Woolworths australian grown continental cucumber is around 238.1 grams and contains approximately 28.6 calories, 1.4 grams of protein, 0.2 grams of fat, and 5.2 grams of carbohydrates.
Woolworths Australian Grown Continental Cucumber is a refreshing and crunchy delight, perfect for adding a crisp texture to your meals. Grown right here in Australia, these cucumbers are a versatile ingredient, ideal for Mediterranean salads, fresh sandwiches, or as a crunchy snack. Packed with hydration and low in calories, they’re a fantastic source of vitamins A and K, supporting your overall health. Whether sliced, diced, or served whole, these cucumbers bring a burst of freshness to every dish. Enjoy the taste of Australia with Woolworths Australian Grown Continental Cucumber!
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Nutrition Information
Calories |
28.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 5.2 g | 1% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 3.3 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
