One cup of Woolworths australian winter veg mix is around 238.1 grams and contains approximately 8.3 calories, 4.8 grams of protein, 0.5 grams of fat, and 16.7 grams of carbohydrates.
Woolworths Australian Winter Veg Mix is a delightful blend of locally sourced seasonal vegetables, including vibrant carrots, hearty potatoes, and nutritious broccoli. Perfect for warming soups, hearty stews, or roasted dishes, this mix brings a taste of home to your winter meals. Packed with essential vitamins and minerals, it supports a healthy lifestyle while being low in calories and rich in fiber. Embrace the flavors of Australian winter with Woolworths Winter Veg Mix – comfort food that’s good for you!
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Nutrition Information
Calories |
8.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 71.4 mg | 3% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 7.1 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
