Woolworths australian brussels sprouts
One cup of Woolworths australian brussels sprouts is around 250 grams and contains approximately 108 calories, 8.5 grams of protein, 0.8 grams of fat, and 22 grams of carbohydrates.
Woolworths Australian Brussels Sprouts are fresh, vibrant greens, harvested at their peak to bring you exceptional quality. Originating from Europe, these mini cabbages pack a deliciously nutty flavor, perfect for roasting, steaming, or adding to salads. Rich in vitamins A, C, and K, they are a fantastic source of dietary fiber, promoting digestive health. Low in calories and high in antioxidants, these sprouts not only elevate your meals but also support a balanced diet. Discover the delicious versatility and health benefits of Woolworths Australian Brussels Sprouts today!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 107.5 |
| Total Fat 0.75g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 62.5mg | 0% |
| Total Carbohydrate 22.5g | 0% |
| Dietary Fiber 9.5g | 0% |
| Total Sugars 5.5g | |
| Protein 8.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 105mg | 0% |
| Iron 3mg | 0% |
| Potassium 972.5mg | 0% |
Source of Calories