One cup of Woolworths australian brussels sprouts is around 88 grams and contains approximately 38 calories, 3 grams of protein, 0.3 grams of fat, and 8.3 grams of carbohydrates.
Woolworths Australian Brussels Sprouts are fresh, vibrant greens, harvested at their peak to bring you exceptional quality. Originating from Europe, these mini cabbages pack a deliciously nutty flavor, perfect for roasting, steaming, or adding to salads. Rich in vitamins A, C, and K, they are a fantastic source of dietary fiber, promoting digestive health. Low in calories and high in antioxidants, these sprouts not only elevate your meals but also support a balanced diet. Discover the delicious versatility and health benefits of Woolworths Australian Brussels Sprouts today!
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Nutrition Information
Calories |
38 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26 mg | 1% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 2.2 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
