Wonton with cheese

Wonton with cheese

Appetizer

Item Rating: 63/100

1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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568.7
calories
19.0
protein
71.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (237.0g)
Calories
568.7
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 947.9 mg 41%
Total Carbohydrates 71.1 g 25%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 379.1 mg 29%
Iron 2.4 mg 13%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

49.6%
13.2%
37.2%
Fat: 213 cal (37.2%)
Protein: 76 cal (13.2%)
Carbs: 284 cal (49.6%)

About Wonton with cheese

Wonton With Cheese is a creative fusion dish that blends elements of traditional Chinese and modern Western cuisine. It consists of delicate wonton wrappers filled with a savory cheese mixture, typically combining cream cheese and shredded cheddar or mozzarella. These small, bite-sized pockets can be steamed, boiled, or fried to golden perfection. Originating as a playful twist on classic wontons, this dish offers a creamy, indulgent flavor with a satisfying mix of textures. While rich in protein and calcium from the cheese, it is also calorie-dense and higher in fat, especially when fried. However, when prepared using lighter cheeses and cooking methods like steaming or baking, it can be enjoyed as a flavorful snack or appetizer with a slightly healthier profile. Often served with a dipping sauce like soy, sweet chili, or garlic butter, Wonton With Cheese embodies the comforting allure of global culinary creativity.