One cup of Wonton soup with vegetables is around 237.9 grams and contains approximately 174.8 calories, 7.8 grams of protein, 6.8 grams of fat, and 19.4 grams of carbohydrates.
Wonton Soup With Vegetables is a delightful dish bursting with flavor and nutrition. Originating from Chinese cuisine, it features delicate wontons filled with succulent vegetables, swimming in a warm, savory broth. Each bowl is packed with fresh greens like bok choy and carrots, offering a vibrant array of vitamins and minerals. The broth is light yet satisfying, making it a comforting choice for any day. Low in calories and rich in nutrients, this soup is a flavorful way to enjoy a healthy meal that warms the soul. Perfect as an appetizer or a main course, Wonton Soup With Vegetables is a delicious reminder of the joys of wholesome cooking.
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Nutrition Information
Calories |
174.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 873.8 mg | 37% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
