1 serving (240 grams) contains 70 calories, 4.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
70.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wonton soup no dumplings
Wonton Soup without dumplings is a light and flavorful dish originating from Chinese cuisine. This modified version focuses on its clear, savory broth, which is often made from chicken stock and infused with aromas of ginger, garlic, and green onions. The soup is typically enriched with a mix of vegetables such as bok choy or spinach, providing essential vitamins and minerals. It may also include proteins like slices of chicken, pork, or shrimp for added nutrition and flavor. This low-calorie option is ideal for those seeking a warm, comforting meal without the additional starch or calories found in wonton wrappers. However, sodium levels may be high depending on the broth used, so it's important to check the recipe or choose low-sodium alternatives. Simple yet satisfying, Wonton Soup No Dumplings offers a nutrient-rich, lighter take on traditional Chinese comfort food.
