One cup of Wonton soup no dumplings is around 223 grams and contains approximately 71.0 calories, 14.2 grams of protein, 7.1 grams of fat, and 14.2 grams of carbohydrates.
Wonton Soup No Dumplings is a delightful clear broth infused with aromatic ginger and scallions, served with fresh greens and tender vegetables. Originating from Chinese cuisine, this light yet satisfying dish showcases the true essence of comfort food without the heaviness of dumplings. It’s low in calories and packed with nutrients, making it a healthy choice for a warm meal. Perfect for any time of day, Wonton Soup No Dumplings offers a soothing escape into authentic flavors, all while keeping your body nourished and energized.
Log this food in SnapCalorie
Nutrition Information
Calories |
71.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 873.8 mg | 37% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
