Wonton soup large

Wonton soup large

Lunch

Item Rating: 69/100

One cup of Wonton soup large is around 236.6 grams and contains approximately 142 calories, 9.5 grams of protein, 4.7 grams of fat, and 14.2 grams of carbohydrates.

Wonton Soup Large is a comforting classic from Chinese cuisine, featuring tender wontons filled with savory pork and shrimp, nestled in a rich, flavorful broth. Each bowl is loaded with fresh vegetables like bok choy and green onions, adding a delicious crunch and vibrant color. This hearty dish is low in calories yet high in protein, making it a satisfying choice for a nourishing meal. Enjoy the warmth and love of tradition with every sip of Wonton Soup Large, perfect for any time you crave something delightful and wholesome.

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142
calories
9.5
protein
14.2
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
142
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 709.8 mg 30%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 0.9 g 3%
Sugars 2.4 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.9 mg 5%
Potassium 142 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

41.4%
27.7%
30.9%
Fat: 42 cal (30.9%)
Protein: 38 cal (27.7%)
Carbs: 56 cal (41.4%)