Wonton sheets
One cup of Wonton sheets is around 236 grams and contains approximately 472 calories, 16 grams of protein, 3.9 grams of fat, and 94 grams of carbohydrates.
Wonton Sheets are thin, versatile wrappers made from flour, water, and eggs, hailing from traditional Chinese cuisine. Perfect for creating dumplings, wontons, and even savory pastries, these delicate sheets offer an authentic texture and taste. Low in calories and fat, they provide a great source of carbohydrates, making them a delightful addition to a balanced meal. Whether steamed, boiled, or fried, Wonton Sheets are not just a delicious choice but also a culinary canvas for your favorite fillings. Enjoy the flavors of Asia while embracing a healthier lifestyle with these delightful wrappers!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 472.4409 |
| Total Fat 3.9371g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 787.4015mg | 0% |
| Total Carbohydrate 94.4882g | 0% |
| Dietary Fiber 3.9371g | 0% |
| Total Sugars 0g | |
| Protein 15.7481g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.7401mg | 0% |
| Iron 3.9371mg | 0% |
| Potassium 157.4804mg | 0% |
Source of Calories