1 serving (300 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wonton noodles
Wonton noodles are a classic dish originating from Cantonese cuisine, celebrated for its comforting flavors and versatility. Typically consisting of thin egg noodles served with savory broth, the dish is complemented by wontons—delicate dumplings traditionally filled with minced pork and shrimp. Often garnished with scallions, leafy greens, and occasionally barbecued pork, it presents a balanced combination of textures and tastes. Nutritionally, wonton noodles can be a source of protein from the dumplings and vitamins from the added vegetables. The broth is generally light, making it a hydrating option. However, some versions may be high in sodium due to seasonings and broth preparations, and the dumpling wrappers and noodles are carbohydrate-rich. When enjoyed in moderation and paired with an array of vegetables, wonton noodles can fit into a balanced diet. This beloved dish showcases the harmony of Cantonese culinary tradition in every bowl.
