1 serving (241 grams) contains 77 calories, 5.0 grams of protein, 0.6 grams of fat, and 12.7 grams of carbohydrates.
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Nutrition Information
Calories |
77.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 9.6 mg | 3% | |
| Sodium | 978.5 mg | 42% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0.8 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.1 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 77.1 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wonton noodle soup
Wonton Noodle Soup is a comforting dish originating from Cantonese cuisine, popular across China and Southeast Asia. It features delicate wontons—dumplings typically filled with a mixture of ground pork, shrimp, and seasonings—served in a flavorful, clear broth. The soup is paired with thin, egg-based noodles and often garnished with green onions, leafy greens, or cilantro. This dish offers a balance of protein from the wontons and essential carbohydrates from the noodles, making it a satisfying option. However, its nutritional profile varies depending on preparation. Homemade versions often use fresher ingredients and less sodium, while restaurant or packaged options may have higher levels of salt and fat due to richer broths or processed fillings. Overall, Wonton Noodle Soup can be enjoyed as part of a balanced diet, especially when paired with a variety of vegetables to enhance its nutrient content.
