1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wonton ho noodles
Wonton Ho Noodles are a classic dish rooted in Chinese cuisine, known for their comforting flavors and satisfying texture. These noodles typically feature a combination of smooth egg noodles, plump pork or shrimp wontons, and a flavorful broth made from a blend of spices, soy sauce, and sometimes bone stock. Garnished with fresh greens like bok choy and a dash of sesame oil, this dish offers a balance of protein, carbohydrates, and essential nutrients. While its hearty composition makes it a filling and energizing meal, keep in mind that the sodium content from the broth and condiments can be high. Opting for a lighter broth or reducing added salt can make this dish a healthier choice. With its delicious and nourishing profile, Wonton Ho Noodles are a testament to the comforting appeal of traditional Chinese home-style cooking.
