1 serving (50 grams) contains 260 calories, 5.2 grams of protein, 15.8 grams of fat, and 25.9 grams of carbohydrates.
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Nutrition Information
Calories |
260.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 8.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 189 mg | 8% | |
| Total Carbohydrates | 25.9 g | 9% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 0.1 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.5 mg | 0% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 44.5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wonton chips
Wonton chips are a crisp and flavorful snack inspired by Asian cuisine, particularly Chinese culinary traditions. Made from wonton wrappers that are sliced or left whole, they are typically baked or fried to achieve their light and crunchy texture. These wrappers are crafted from a simple dough mix of flour, water, egg, and salt. While wonton chips can be served on their own or seasoned with spices, they pair perfectly with dips like sweet chili sauce or sesame peanut sauce. Nutrition-wise, baked wonton chips are lower in fat compared to fried versions, making them a slightly healthier option. However, they can be high in sodium, especially if heavily salted or seasoned. Though not a significant source of nutrients, these chips offer a versatile and lighter snack alternative to traditional potato chips, allowing for guilt-free indulgence in moderation.
