Wonderwhite wholemeal bread

Wonderwhite wholemeal bread

Grain

Item Rating: 73/100

One cup of Wonderwhite wholemeal bread is around 236.7 grams and contains approximately 591.7 calories, 23.7 grams of protein, 8.9 grams of fat, and 106.5 grams of carbohydrates.

Wonderwhite Wholemeal Bread is a wholesome, delicious choice for your daily meals. Made from 100% wholemeal flour, it retains the natural goodness of wheat, providing you with essential nutrients and dietary fiber. With no artificial preservatives and low in fat, it’s perfect for a balanced diet. Whether enjoyed in a classic sandwich, toasted for breakfast, or paired with your favorite dishes, Wonderwhite Wholemeal Bread adds a nutty flavor and hearty texture. Elevate your meals with this nutritious addition that champions health without compromising on taste!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
591.7
calories
23.7
protein
106.5
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
591.7
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1065.1 mg 46%
Total Carbohydrates 106.5 g 38%
Dietary Fiber 17.8 g 63%
Sugars 11.8 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 295.9 mg 22%
Iron 8.9 mg 49%
Potassium 414.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.9%
15.8%
13.3%
Fat: 80 cal (13.3%)
Protein: 94 cal (15.8%)
Carbs: 426 cal (70.9%)