Wonderwhite wholemeal bread

Wonderwhite wholemeal bread

Grain

Item Rating: 76/100

1 serving (43 grams) contains 110 calories, 5.0 grams of protein, 1.5 grams of fat, and 18.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
607.7
calories
27.6
protein
99.4
carbohydrates
8.3
fat

Nutrition Information

1 cup (237.6g)
Calories
607.7
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 828.7 mg 36%
Total Carbohydrates 99.4 g 36%
Dietary Fiber 16.6 g 59%
Sugars 11.0 g
protein 27.6 g 55%
Vitamin D 0 mcg 0%
Calcium 221.0 mg 17%
Iron 6.6 mg 36%
Potassium 276.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

68.2%
18.9%
12.8%
Fat: 74 cal (12.8%)
Protein: 110 cal (18.9%)
Carbs: 397 cal (68.2%)

About Wonderwhite wholemeal bread

Wonderwhite Wholemeal Bread is a nutritious and versatile option designed to suit modern Australian cuisine. Made from wholemeal wheat flour, it provides a soft texture and mild flavor, making it ideal for sandwiches, toast, or as a side to any meal. Packed with dietary fiber, it supports digestive health and helps keep you feeling fuller for longer. The bread is also fortified with essential vitamins and minerals like folate, iron, and thiamine, contributing to overall well-being. While it contains minimal added sugar and fats, some ingredients, such as preservatives and conditioners, are included to ensure freshness and quality. Wonderwhite Wholemeal Bread is an everyday healthy choice that balances taste, nutrition, and convenience.