Wonderful roasted and salted pistachios

Wonderful roasted and salted pistachios

Snack

Item Rating: 68/100

1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 13.0 grams of fat, and 8.0 grams of carbohydrates.

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640
calories
24
protein
32
carbohydrates
52
fat

Nutrition Information

1 cup (112g)
Calories
640
% Daily Value*
Total Fat 52 g 66%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 32 g 11%
Dietary Fiber 12 g 42%
Sugars 8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 4.4 mg 24%
Potassium 1160 mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧈 High saturated fat
🥩 High protein

Source of Calories

18.5%
13.9%
67.6%
Fat: 468 cal (67.6%)
Protein: 96 cal (13.9%)
Carbs: 128 cal (18.5%)

About Wonderful roasted and salted pistachios

Wonderful Roasted and Salted Pistachios offer a satisfying crunch and savory flavor, making them a favorite snack for all ages. Grown in California’s sunny orchards, these pistachios are expertly roasted and lightly salted to accentuate their natural taste. Packed with protein, fiber, and heart-healthy fats, they’re a nutritious option for snacking or adding to recipes in cuisines like Mediterranean, Middle Eastern, and Indian. Pistachios contain essential vitamins and minerals such as Vitamin B6, potassium, and antioxidants, supporting energy metabolism and cellular health. While delicious and nutritious, they do include added salt, which may not suit low-sodium diet plans. However, their rich profile of monounsaturated fats makes them a better alternative to heavily processed snacks. Enjoy them in moderation for their excellent nutritional benefits and delightful taste.