1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 13.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52 g | 66% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1160 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wonderful pistachios
Wonderful Pistachios are premium roasted pistachio nuts renowned for their rich flavor and satisfying crunch. Originating from the Middle East and Central Asia, pistachios have gained global popularity and are often enjoyed as part of Mediterranean and Middle Eastern cuisines. These versatile nuts are packed with nutrition, offering a healthy source of plant-based protein, fiber, and heart-healthy fats. They’re rich in vitamins like B6, minerals like potassium, and antioxidants that support overall wellbeing. Pistachios are naturally cholesterol-free and low in saturated fat, making them a smart choice for snacking or as an ingredient in savory dishes and desserts. Despite their health benefits, they are calorie-dense, so portion control is essential for those monitoring their caloric intake. Wonderful Pistachios are available in various forms, including in-shell and shelled, with light seasoning or no seasoning at all, catering to varied taste preferences and dietary needs.
