One cup of Wonderful pistachios is around 123 grams and contains approximately 320 calories, 12 grams of protein, 28 grams of fat, and 16 grams of carbohydrates.
Wonderful Pistachios are nature’s perfect snack, packed with flavor and nutrition! Hailing from the sun-soaked orchards of California, these little green gems are a delicious source of protein, fiber, and healthy fats. Each handful offers a satisfying crunch that's perfect for any cuisine—whether in a savory dish, a sweet treat, or just on their own. Plus, they’re low in calories and rich in antioxidants, making them an ideal guilt-free snack. So grab a bag of Wonderful Pistachios and enjoy a tasty treat that’s as good for you as it tastes!
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 580 mg | 25% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 6.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 520 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
