1 serving (28 grams) contains 70 calories, 2.0 grams of protein, 1.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 932.2 mg | 40% | |
| Total Carbohydrates | 110.2 g | 40% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 16.9 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 254.2 mg | 19% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wonder bread
Wonder Bread, a classic American white bread, is known for its soft texture and mild flavor. Originating in the United States, it has been a staple in households since its debut in the 1920s, often used in sandwiches and other quick meals. Made primarily from enriched wheat flour, water, sugar, yeast, and vegetable oils, it includes added vitamins and minerals like thiamin, niacin, riboflavin, and iron to fortify its nutritional profile. While it provides a source of carbohydrates and some essential nutrients, Wonder Bread is low in fiber due to the use of refined flour. This makes it less beneficial for digestive health compared to whole grain alternatives. Additionally, its sugar content and processing may be a consideration for those monitoring their sugar intake. Overall, Wonder Bread offers convenience and versatility but may not be the healthiest option for those seeking nutrient-dense or fiber-rich bread choices.
