Wonder bread everything bagel

Wonder bread everything bagel

Grain

Item Rating: 67/100

1 serving (85 grams) contains 250 calories, 9.0 grams of protein, 2.5 grams of fat, and 50.0 grams of carbohydrates.

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694.4
calories
25.0
protein
138.9
carbohydrates
6.9
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 6.9 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1194.4 mg 51%
Total Carbohydrates 138.9 g 50%
Dietary Fiber 5.6 g 20%
Sugars 13.9 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 10 mg 55%
Potassium 194.4 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.4%
13.9%
8.7%
Fat: 62 cal (8.7%)
Protein: 100 cal (13.9%)
Carbs: 555 cal (77.4%)

About Wonder bread everything bagel

Wonder Bread’s Everything Bagel offers a flavorful twist on a classic breakfast favorite. Inspired by the popular New York-style everything seasoning, it's topped with a savory blend of garlic, onion, sesame seeds, poppy seeds, and salt, bringing bold flavor to every bite. This bagel is made with enriched wheat flour and contains added vitamins and minerals such as iron and B vitamins. With a soft texture and no artificial flavors or colors, it’s a convenient option for sandwiches, toasted breakfasts, or on-the-go snacks. While it provides energy from carbohydrates and essential nutrients, it’s also relatively high in sodium due to the seasoning. Best enjoyed in moderation, it pairs well with proteins like eggs or cream cheese to support a balanced meal. Wonder Bread’s Everything Bagel is a tasty way to bring the essence of deli-inspired breakfast culture to your home kitchen.