1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wok With Chicken is a flavorful dish inspired by East Asian cuisine, featuring tender chicken wok-fried with an assortment of fresh vegetables such as bell peppers, broccoli, and carrots. This dish is often seasoned with soy sauce, garlic, ginger, and a touch of sesame oil for a savory, aromatic profile. A great source of protein, Wok With Chicken also provides vitamins and minerals from its colorful blend of vegetables. It can be a balanced option when prepared with minimal oil and low-sodium seasonings, making it suitable for health-conscious individuals. However, some variations may include higher amounts of sodium or sugar in the sauce, which should be accounted for in dietary considerations. Pairing with brown rice or whole-grain noodles can further enhance its nutritional value while keeping it light and satisfying. This dish celebrates fresh ingredients and quick cooking techniques for a wholesome, delicious meal.