1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.3 mg | 6% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wok to walk with brown rice
Wok To Walk with Brown Rice is a customizable stir-fry dish inspired by Asian street food traditions, offering a balance of flavor and nutrition. The base of hearty, fiber-rich brown rice provides a nutty taste and slow-releasing energy. You can personalize it with a variety of fresh vegetables, protein options like chicken, shrimp, or tofu, and flavorful sauces ranging from sweet and tangy to savory and spicy. This dish is a great source of essential nutrients, including whole grains, lean proteins, and vitamins from its veggie-packed ingredients. Opting for less oil or lighter sauces can make it a healthier choice, though richer sauces may add sodium and calories. Perfect for a quick, nourishing meal, Wok To Walk with Brown Rice combines wholesome ingredients with customizable options to fit your dietary needs and taste preferences.
