Wok noodles

Wok noodles

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
352.9
calories
11.8
protein
58.8
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.1%
12.9%
23.1%
Fat: 84 cal (23.1%)
Protein: 47 cal (12.9%)
Carbs: 235 cal (64.1%)

About Wok noodles

Wok Noodles are a flavorful dish inspired by Asian cuisine, often prepared in a hot wok for a quick and satisfying meal. They typically feature a base of wheat or rice noodles stir-fried with vegetables like bell peppers, carrots, broccoli, and onions, and may include protein options such as chicken, shrimp, tofu, or beef. Common seasonings like soy sauce, garlic, ginger, and sesame oil add depth and richness to the flavor profile. While Wok Noodles are a great source of carbohydrates and provide essential vitamins and minerals through their vegetable content, they can be high in sodium due to sauces and seasonings. Opting for whole-grain noodles, lean proteins, and reduced-sodium sauces can enhance their nutritional value. Perfect for a quick meal, Wok Noodles offer customizable options to match dietary preferences and bring a delicious taste of Asian tradition to your plate.