Wok hey udon chicken

Wok hey udon chicken

Dinner

Item Rating: 72/100

1 serving (400 grams) contains 600 calories, 30.0 grams of protein, 15.0 grams of fat, and 80.0 grams of carbohydrates.

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355.0
calories
17.8
protein
47.3
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 35.5 mg 11%
Sodium 710.1 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.0 g 10%
Sugars 5.9 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.8 mg 10%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.6%
20.9%
23.5%
Fat: 80 cal (23.5%)
Protein: 71 cal (20.9%)
Carbs: 189 cal (55.6%)

About Wok hey udon chicken

Wok Hey Udon Chicken is a flavorful stir-fry dish inspired by the savory traditions of Asian cuisine. This meal features thick, chewy udon noodles paired with tender, wok-seared chicken, complemented by a medley of fresh vegetables like bell peppers, onions, and broccoli. Tossed in a lightly-seasoned soy-based sauce, it delivers a balance of rich umami flavors and nutritional variety. High in protein from the chicken and fiber from the vegetables, Wok Hey Udon Chicken offers energy and essential nutrients for a satisfying meal. While the dish is a wholesome option, it can be higher in sodium due to the sauce, making moderation important for those watching their intake. Perfect for quick but nourishing dining, Wok Hey Udon Chicken brings together comfort and vibrant ingredients in one delicious plate.