1 serving (250 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wok chicken with vegetables
Wok Chicken with Vegetables is a flavorful dish inspired by Asian cuisine, featuring tender chicken stir-fried with an assortment of colorful vegetables like bell peppers, broccoli, carrots, and snap peas. Cooked quickly at high heat in minimal oil, this dish retains the freshness and crunch of its ingredients. It's seasoned with soy sauce, garlic, ginger, and sesame oil, adding depth without overwhelming the natural flavors. Packed with lean protein from the chicken and a variety of vitamins, fiber, and antioxidants from the vegetables, it offers a nutritious and balanced option for any meal. However, depending on preparation, sodium levels from sauces or added sugar in marinades may vary, so mindful portioning or alternates like low-sodium soy sauce can enhance its healthfulness. This dish is a satisfying way to enjoy fresh, wholesome ingredients while savoring the essence of Asian cooking.
