One cup of Wok chicken with vegetables is around 233.3 grams and contains approximately 300 calories, 16.7 grams of protein, 10.0 grams of fat, and 36.7 grams of carbohydrates.
Wok Chicken With Vegetables is a vibrant stir-fry dish that brings together tender chicken pieces and a colorful medley of fresh vegetables like bell peppers, broccoli, and snap peas. Originating from the heart of Asian cuisine, this dish is not only delicious but also packed with nutrients. The quick cooking method in a hot wok retains the crunch and flavor of the veggies, while the chicken provides lean protein. Drizzled with a savory sauce, it's a wholesome, low-calorie option that's perfect for a balanced meal. Enjoy the healthy goodness of Wok Chicken With Vegetables!
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.0 g | 12% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40 mg | 13% | |
Sodium | 533.3 mg | 23% | |
Total Carbohydrates | 36.7 g | 13% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 3.3 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.7 mg | 2% | |
Iron | 1.7 mg | 9% | |
Potassium | 266.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.