1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wok-Fried Chicken with Soya Pepper Glaze is a savory dish inspired by Asian cuisine, combining tender chicken pieces with a flavorful glaze of soy sauce, freshly cracked black pepper, garlic, and a touch of honey for balance. The chicken is wok-fried, giving it a light crispness while locking in juicy flavors. This dish is packed with protein from the chicken and offers antioxidants from the black pepper. The garlic adds immune-boosting properties, while the moderate use of honey provides natural sweetness. However, the dish may be high in sodium due to the soy sauce, so it’s best enjoyed in moderation for those watching their salt intake. Pair it with steamed vegetables or a side of brown rice for a balanced meal.