1 serving (50 grams) contains 135 calories, 4.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
638.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Witte bol
Witte Bol, a classic Dutch bread roll, is a soft, white bun made with wheat flour, yeast, water, milk, and a small amount of sugar and salt. Popular in the Netherlands, it’s enjoyed as part of breakfast, lunch, or snacks, often filled with cheese, meats, or spreads. The bread has a tender texture and mild flavor, making it versatile and appealing across various meals. While Witte Bol provides quick energy due to its carbohydrate content, it is relatively low in fiber and nutrients compared to whole-grain alternatives. It contains minimal fats, but the nutritional profile depends on the fillings and spreads used. Though not the most nutrient-dense option, its lightness and simplicity make it a lively addition to traditional European cuisine.
