One cup of Witloef soup is around 240 grams and contains approximately 144 calories, 4.8 grams of protein, 7.7 grams of fat, and 14.4 grams of carbohydrates.
Witloef Soup is a delightful and creamy blend of endive, potatoes, and aromatic herbs, originating from the heart of Belgian cuisine. This comforting dish brings together the slightly bitter flavor of witloof, or Belgian endive, with the earthiness of potatoes, creating a rich and satisfying texture. Packed with vitamins A, C, and K, it's a healthy choice that supports digestion and boosts immunity. Ideal as a warming starter or a light meal, Witloef Soup offers a unique taste experience that celebrates the simplicity of fresh ingredients. Savor the warmth and nourishment in every bowl!
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.2 mg | 6% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
