Wispa yoghurt

Wispa yoghurt

Dairy

Item Rating: 74/100

One cup of Wispa yoghurt is around 236.6 grams and contains approximately 315.5 calories, 7.9 grams of protein, 12.6 grams of fat, and 47.3 grams of carbohydrates.

Wispa Yoghurt is a delightful fusion of creamy goodness and nutritious ingredients. Made from high-quality yogurt, it features a blend of rich fruits and natural flavors, inspired by traditional Mediterranean recipes. Each spoonful is packed with probiotics for gut health, while being low in fat and free from artificial additives. Perfect for a wholesome snack or a guilt-free dessert, Wispa Yoghurt offers a delicious balance of taste and nutrition, making it the perfect choice for anyone seeking a healthy lifestyle. Indulge in the goodness and let your taste buds rejoice!

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315.5
calories
7.9
protein
47.3
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

56.6%
9.5%
33.9%
Fat: 113 cal (33.9%)
Protein: 31 cal (9.5%)
Carbs: 189 cal (56.6%)