1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 427.4 mg | 18% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wisconsin swiss gilman cheese
Wisconsin Swiss Gilman Cheese is a premium, handcrafted cheese originating from Gilman, Wisconsin, a region celebrated for its dairy excellence. Made from high-quality cow's milk, this semi-firm cheese features a creamy texture and nutty flavor profile with the characteristic holes of traditional Swiss cheese. Rich in calcium and protein, it supports bone health and muscle maintenance, making it a nutritious choice in moderation. However, like most cheeses, it contains saturated fat and sodium, which should be consumed mindfully as part of a balanced diet. Perfect for sandwiches, melted into casseroles, or enjoyed on a charcuterie board, Wisconsin Swiss Gilman Cheese is a versatile complement to both American and European-inspired cuisines. Combining artisan craftsmanship with wholesome ingredients, it offers a flavorful way to elevate everyday dishes.
