Wisconsin cheese curds

Wisconsin cheese curds

Appetizer

Item Rating: 43/100

One cup of Wisconsin cheese curds is around 240 grams and contains approximately 816 calories, 32.0 grams of protein, 40.0 grams of fat, and 81.6 grams of carbohydrates.

Wisconsin Cheese Curds are bite-sized nuggets of fresh cheese, known for their signature squeaky texture and rich, creamy flavor. Originating from the heart of the dairy state, these delectable morsels are made from fresh curds of cow's milk, typically cheddar. They can be enjoyed raw, fried to a crispy golden perfection, or paired with a variety of dips. While they pack a flavorful punch, it's important to enjoy them in moderation, as they are high in protein and calcium but also contain fats. So, dive into a true Wisconsin tradition and savor the irresistible taste of cheese curds!

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816
calories
32.0
protein
81.6
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
816
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 88.0 mg 29%
Sodium 1968 mg 85%
Total Carbohydrates 81.6 g 29%
Dietary Fiber 0 g 0%
Sugars 6.4 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 832.0 mg 64%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

40.1%
15.7%
44.2%
Fat: 360 cal (44.2%)
Protein: 128 cal (15.7%)
Carbs: 326 cal (40.1%)