1 serving (15 grams) contains 52 calories, 0.3 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
820.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.9 g | 101% | |
| Saturated Fat | 47.3 g | 236% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 252.4 mg | 84% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wipped cream
Whipped cream is a sweet, airy topping made from heavy cream that's been whisked or beaten until light and fluffy. Often sweetened with sugar and flavored with vanilla, it’s commonly used in desserts such as pies, cakes, hot cocoa, and fruit dishes. Originating from European cuisine, whipped cream has been a popular treat for centuries. Nutritionally, it is rich in fat and contains small amounts of protein and vitamin A, but it’s also calorie-dense and may contribute to weight gain if consumed excessively. Traditional whipped cream has high saturated fat content, which should be limited for heart health. Lower-fat versions and plant-based alternatives are available for those seeking healthier options. While not inherently nutritious, whipped cream can enhance the enjoyment of whole, nutrient-rich foods like berries, making it a moderate indulgence when eaten thoughtfully.
