Winter squash casserole
One cup of Winter squash casserole is around 235 grams and contains approximately 212 calories, 4.7 grams of protein, 7.1 grams of fat, and 35 grams of carbohydrates.
Winter Squash Casserole is a hearty and comforting dish that celebrates the flavors of the season. This savory casserole features tender cubes of butternut or acorn squash, mixed with fragrant herbs, creamy cheese, and a crunchy topping of breadcrumbs or nuts. Originating from classic American comfort food, it’s perfect for holiday gatherings or family dinners. Packed with vitamins A and C, this dish is a great source of nutrients, while also offering a satisfying balance of healthy fats and carbohydrates. Enjoy the warmth and flavor of Winter Squash Casserole as a delightful addition to your table!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 7.0588g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 17.6471mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 9.4118g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 529.4118mg | 0% |
Source of Calories