Winter melon soup
One cup of Winter melon soup is around 236 grams and contains approximately 22 calories, 0.9 grams of protein, 0.2 grams of fat, and 5.2 grams of carbohydrates.
Winter Melon Soup is a light, nourishing dish often found in Chinese cuisine. This delightful soup features tender chunks of winter melon, a subtly sweet and refreshing gourd, simmered with savory ingredients like dried shrimp, mushrooms, and sometimes chicken for added depth. Known for its hydrating properties and low calories, winter melon is packed with vitamins and minerals, making it a perfect choice for a wholesome meal. Its delicate flavor and warm, comforting broth make Winter Melon Soup a beloved staple, especially during the colder months. Enjoy a bowl of this culinary treasure, rich in tradition and health benefits!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 21.7323 |
| Total Fat 0.189g | 0% |
| Saturated Fat 0.0472g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 226.7717mg | 0% |
| Total Carbohydrate 5.1969g | 0% |
| Dietary Fiber 0.9449g | 0% |
| Total Sugars 2.3622g | |
| Protein 0.9449g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 17.9528mg | 0% |
| Iron 0.378mg | 0% |
| Potassium 236.2205mg | 0% |
Source of Calories